About

MyLifes Devotion is a free, no obligation, no guarantee, no expert opinion blog to help people live a healthier life everyday; written from MyLifes experiences. MyLifes is the way I care for me everyday. It is a simple and mindful approach to caring for my living self: my body.

MyLifes stands for:  Meditation, Yoga, Liquids, Intention, Fuel, Exercise, & Sleep

These 7 components I have found, in my own life, make a tremendous difference on how I feel and how I behave. I created this acronym system to help me with conscious accountability of what I do in MyLifes. Each of the 7 components are explored using my own experience, siting works, and your feedback. I have attached my rough 1st draft of the MyLifes Register in hopes that you will give it a try. A work in progress certainly, but a useful tool to begin. With your help I hope to make it universally user friendly.

I want to share this idea with the world to help others achieve better physical and mental health. I make no guarantees or claims to its success for your life but have hope that it will make a positive difference to some. Always consult a physician before any exercise routine is acted on. I am not a doctor nor do I play one on the internet.

I have also created MySoulsMyMinds tools for a more expansive look into overall health. Check out those blogs as they come available to the public. www.mysouldevotion.com and www.myminddevotion.com 

Please review the following User Agreement carefully before using the mylifedevotion.com site. Mylifedevotion.com strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Mylifedevotion.com is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge mylifesdevotion.com from any and all claims or causes of action, known or unknown, arising out of mylifesdevotion.com negligence.

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